How to Improve Your Public Speaking Skills Through Practice

Nothing puts the past further into the rear view mirror then learning a new skill.  Learning a new skill takes time, just like it takes time to master the art of public speaking. It takes time to peel away at the layered concept of presenting. In the past, maybe you jotted down a few bullets […]

Preparing For Your Interview ‘Game Day’

this is the interview 'game day' desk you are sitting at to prepare for the interview. there is a little notepad, a plant and an apple keyboard

You did it! It’s ‘GAME DAY’ of your interview.  You finally have an interview for a position you have been eyeing and you are ready to make a career game-changer.  Below are a few tips that will help you in preparing for your interview ‘Game Day’. Don’t wait until the day arrives to get your […]

Connecting to Your Supportive Breath

Connecting to your supportive breath

The stakes of your presentation may be high, however, finding a sense of calm is crucial so that you can do your job well. You don’t want to be a deer in headlights, right? Next time you are feeling stressed about presenting, you are not sure how to present or you want to simply practice, start with a supportive breath free from bad habits. 

Presenting Confidently Is Tied To Your Breath

Presenting confidently is tied to the way your breathe. Take full, supportive breaths and breath naturally when you speak.

What if I told you the key to presenting confidently is tied to the way you breathe? As adults we have formed bad habits that inhibit us from taking full, supportive breaths. If you have a baby you may notice, despite all the crying, they are never hoarse and never run out of energy because they are breathing naturally without worry or bad habits.