Learning a New Skill in 2023
Nothing puts 2022 further into the rear view mirror then learning a new skill. Learning a new skill takes time, just like it takes time…
confident speaker
Preparing For Your Interview ‘Game Day’
You did it! It’s ‘GAME DAY’ of your interview. You finally have an interview for a position you have been eyeing and you are ready…
Connecting to Your Supportive Breath
The stakes of your presentation may be high, however, finding a sense of calm is crucial so that you can do your job well. You don’t want to be a deer in headlights, right? Next time you are feeling stressed about presenting, you are not sure how to present or you want to simply practice, start with a supportive breath free from bad habits.
Presenting Confidently Is Tied To Your Breath
What if I told you the key to presenting confidently is tied to the way you breathe? As adults we have formed bad habits that inhibit us from taking full, supportive breaths. If you have a baby you may notice, despite all the crying, they are never hoarse and never run out of energy because they are breathing naturally without worry or bad habits.